March 8, 2021
Battling Postpartum Night Sweats
You go to bed after a long day, only to wake to find you're lying in a pool of your own sweat for no apparent reason. Here's some ways you can battle those pesky Night Sweats.
Tag: Guide
6 posts
February 1, 2021
Must-Have Postpartum Products
The postpartum period is as long as it takes your body, mind, and spirit to fully heal, so it's different for every person. Because this time period can be just as long as your pregnancy, you have to make sure you're prepared to take care of yourself fully.
January 26, 2021
The Best Baby Items You May Not Know You Need
With so many lists of baby items to purchase and baby shower registry suggestions, it's easy to get lost! How do you know which items are truly the "best"?
January 18, 2021
The Most-Forgotten Items You Need in Your Birth “Go Bag”
As you get closer to your Due Date, it's best to get a "Go Bag" packed and set by the door. In my years as a doula I've noticed there's a few items that families always wish they had packed.
January 12, 2021
Top Questions to Ask Your OB/GYN or Midwife
The first box needing to be checked once you find out you're pregnant is choosing a health provider that fits with your lifestyle, communication style, and overall vision for your birth.
September 11, 2020
10 Questions to Ask When Interviewing a Doula
How do you know you’re hiring the RIGHT doula? By taking the time to interview doulas and asking the right questions, you can ensure you’ve chosen the doula that will be able to best support you.